three pillars of happiness: mastery, purpose, and autonomy and what people think of them

Have you ever wondered what makes you truly happy? Is it having a sense of mastery over your work? Is it feeling like your work has a greater purpose? Or maybe it's having the freedom to make your own choices and decisions? People say there are three pillars of happiness: mastery, purpose, and autonomy. Let's break them down one by one.

Mastery:

• Mastery is the feeling of getting better at something.
• It involves setting a goal and working towards it, slowly improving over time.
• Mastery can bring a sense of pride and accomplishment, which in turn can boost happiness.
• For example, think of a famous photographer who has spent years perfecting their craft. Each time they take a photo, they're able to capture something new and unique, which gives them a sense of satisfaction and joy.

Purpose:

• Purpose is the feeling of contributing to something larger than oneself.
• It involves finding a cause or mission that resonates with one's values and actively working towards it.
• Purpose can bring a sense of fulfillment and meaning to life, which can lead to increased happiness.
• For example, think of a famous artist who creates work that inspires and resonates with people on a deep level. Each time they create something, they're able to contribute to a larger conversation and make a difference in the world.

Autonomy:

• Autonomy is the feeling of having control over one's life and decisions.
• It involves being able to make choices and take actions that align with one's values and desires.
• Autonomy can bring a sense of empowerment and freedom, which can lead to increased happiness.
• For example, think of a successful entrepreneur who has built their own business from the ground up. They're able to make decisions that align with their vision and goals, which gives them a sense of control and satisfaction.

By focusing on these three pillars - mastery, purpose, and autonomy - we can cultivate greater happiness in our lives. Whether it's through honing a skill, contributing to a cause we believe in, or taking control of our decisions, each of these pillars can bring us closer to a fulfilling and joyful life. So, take a moment to reflect on how you can incorporate these pillars into your own life and see how they can make a difference.

These are the three pillars of happiness: mastery, purpose, and autonomy. But what do people really think about them? We reached out to artists on social media to find out what they had to say about these three pillars and how they impact their lives.

Their responses were inspiring, insightful, and often surprising. Read on to discover how these three pillars of happiness have helped real people find fulfillment and meaning in their lives.

Here are comments from various artists on social media to the question, "What are the three pillars of mastery?"

• For me getting closer to mastery actually felt like it led to the other two.
• Mindfulness (presence), gratitude, contribution (giving back/paying forward).
• Just one. Realization that you are there. Alive. Sane. We terribly underestimate the value of existence (although it is extremely difficult to achieve this state).
• Being self-critical enough to improve but not so self-critical that it cripples me.
• Money.
• Self-reflection, health habits, social connection.
• If you were a parent your answers would be much different.
• Health (physical and mental).
• Social interaction.
• Rectangles and named layers.
• Reading the book 'drive'
• The ability to know what you cannot impact and being at peace with this.